top of page

Class Times

All now being revised to come into effect when Covid lockdown eases.

From 9/1/2017 the sessions will be as this grid
All sessions will be held at Tollgate Primary School, Bury St Edmunds, IP32 6DG.

All of our classes have a max of 10 students per session, this increases your individual attention.

Our Services

Monday & Wednesday 5-7pm
 3 separate age related classes for Children + Intermediate/High grade children. White & Black Tiger

Monday & Wednesday 7pm

Adult Black Tiger KickBox Fitness at this moment amalgamated with the Adult Tae Kwon Do

This session now only accepts adult students.

High ranking adults will be expected to teach certain parts of this lesson and the previous session 6-7pm.

Monday & Wednesday 8pm

Adult Fitness class

This session now only accepts adult students.

High ranking adults will be expected to teach certain parts of this lesson and the previous session 6-7pm.

Monday & Wednesday 9pm

Adult  KickBox & Fitness 

This session now only accepts adult students.

High ranking adults will be expected to teach certain parts of this lesson and the previous session 6-7pm.

Pricing

 

Child                                         1st lesson free.

After free and introductory sessions. Monthly £35 for 1 session per week.

           Monthly £40 for more than 1 session per week.

 

Adults     1st lesson free.                                   

          Monthly £40 for 1 session per week.

          Monthly £45 for more than 1 session per week.

Hardwick Primary School, Bury St Edmunds
Currently suspended due to Covid.
Monday 3.20-4.20pm AfterSchool activity. Only open to its own school pupils. Term time only.
5-6pm session

Practicing Back Break Fall helped by big brother.

5-6pm session

Front Kick

Intermediate/High grade children. White & Black Tiger

   Monday and  Wednesday 

IMG_5568 (2)

Describe your image.

6-7pm session

Snap Kick

6-7pm session

Back Break Fall

6-7pm session

Snap Kick

6-7pm session

Jab-Black Tiger

6-7pm session

Back Break Falls

Adult   White & Black Tiger

 Monday and  Wednesday 7pm

7-8pm session

Roundhouse onto pad.

7-8pm session

Low Roundhouse to knee.

7-8pm session

Low Block & Reverse Punch to Jaw.

7-8pm session

Guarding Stance against Jab.

7-8pm session

Roundhouse head height onto pad.

7-8pm session

Roundhouse head height onto pad.

Adult  Black Tiger KickBoxing &  Fitness

8-9pm session

Cross onto Hanging Bag.

8-9pm session

Wrist Lock & Throw.

8-9pm session

Jab onto Hanging Bag.

bottom of page